Therapists spend a lot of time helping clients slow down, become more present, and pay attention to what they need. But practicing those same things in our own lives can be much harder. In this episode of The Practice of … Read more…

Therapists spend a lot of time helping clients slow down, become more present, and pay attention to what they need. But practicing those same things in our own lives can be much harder. In this episode of The Practice of … Read more…
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